Day 90

The Final Score, as I site here at The Cracker Barrel, typing and chomping away at my Old-Timer's breakfast with sweet tea, is:

Weight: 141.6
BMI: 20.4
Body Fat %: 11.7

(Just kidding, folks--I'm at home, and just polished off a couple egg whites, bread, salad, and steamed veggies. Though I did finally add some feta cheese to the salad. Gotta keep it real.)

Day 90 pics are up.

The last work-out took only a few minutes, and the only real inkling of a burn I felt was on the sit-ups--probably because I finished Day 89 late last night. I took 10-second breaks between sets because, well, I was a little bored. And need to head to work.

There's a lot to reflect on, so I'm going to take my time over the next couple days and gather my thoughts. And hopefully take a few pics with my old, baggy clothes and my new, slimmer threads.

For now, I just want to say "congrats" to everybody on the team for crossing the finish line. And thanks, Patrick, for cheering us--and guiding us--along the way.

Peace,

-Brett