Didn't sleep much last night, and *barely* eked out the exercises before crashing. And I skipped the Kung-fu sit-ups; since I normally try to do these (well, a knee-only version) on a bar wedged in the corner of our fence with our neighbor, but thought, in my sleep-deprived derangement, that I'd have the cops called on me.
Tonight is playing "catch-up"--on SLEEEP! The far wall of the "valley" is steep...
Update: my roommate located a gate to a schoolyard fence a block from our house, and the full set of Kung-Fu sit-ups has been pounded out, though a day late. Starting tomorrow I'm going to put my new I-phone to good use: as a viewing screen for "8-minute Abs". Thanks, Patrick, for the kick in the ass!
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Don't skip Kung Fus! They make you STRONG!
ReplyDeleteThis was the first set I've missed on the project. I'm definitely not happy with this...
ReplyDeleteThe kung-fu knee-ups are about what I can muster too. But we'll keep at 'em, right?
ReplyDeleteAaaah, your Tiger-style is strong....
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