Congrats to the 'Rats for making it 2/3 of the way!
New pics & stats are up. Since the start of this little adventure two months ago, I've officially now lost just over 20 lbs.
Also:
I went from being able to barely finish one pull-up to knocking out a set of eight (plus a few more after a rest);
I can easily crank out several thousand jumps with the rope;
I can do far more push-ups than I've been able to manage for years (I still need to test this out some time, before maxing out on sets of dips);
I can finish multiple sets of 1-legged squats.
To celebrate, I decided to pass on my size 34s to their next owner:
(They were also taking up too much space in my room.)
All that being said, my body is definitely starting to rebel a little--today I've got a stiff neck. (I probably pulled something while doing back exercises yesterday, & I'm just feeling it now.) And I'm definitely more tired and a little crankier than usual. I'll see how I'm doing after a visit to the coffee shop for my fix, but I'm guessing that I'm starting to enter the PCP Valley.
So, despite all of the progress, I once again remind myself that this is not the goal--the six-pack has yet to be uncovered, and there's a lot more muscle I want to pack onto my frame in the next four weeks--and beyond.
Holy crap, Brett! Looking good. Something tells me you will cruise through the valley and come out just fine on the other side. :)
ReplyDeleteThis is fantastic progress! It really helps to see it written out like that, doesn't it? Congratulations! Keep at it!
ReplyDeleteI still am wondering if the six-pack is in there and if I will EVER see it. You are making stellar progress and I'm sure we can motivate for 30 more days to reach those other goals of ours, right?
ReplyDeleteDude, you have a six pack in your Day 60 picture. Now we just need to chisel the edges.
ReplyDeleteThanks guys--I owe YOU for inspiring me and helping keep me honest! Yes--we CAN kick down the barriers and finish strong the last 1/3.
ReplyDeletePatrick, let's chisel away! I want to be able to play my abs on stage in a Zydeco band ;)