Sugar-filled gum. And yes, I chewed a whole stick.
Otherwise, the meals have been pretty consistent (not pictured: 1/2 salad and the turkey & spinach salad I consumed at a reception this evening):
Tomorrow, however, is the last day before "PCP Proper" begins, which includes some pretty strict limitations on what we can stick in our gobs. Just for kicks, I may head to Five Guys Burgers and Fries and indulge just a little--but only half:

...and I may hold the fries:
http://www.nbcwashington.com/around-town/food-drink/Five-Guys-Fries-Hate-Your-Arteries-78681172.html
...hmm... on second thought, perhaps Ethiopian...
The work-outs have definitely given my energy a boost; I've knocked out all of the sets so far at, at least, the middle of the range of reps, and often (including for push-ups) at the high end. Tomorrow is all rope--and a short break from the resistance work.
All right, time to stop salivating and head to bed...
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